To minimize health and safety risks of COVID-19, all facilities are closed and programing is canceled until further notice. Learn More

Fitness

UNC Chapel Hill’s fitness and wellness programs are here to help Tar Heels foster healthy lifestyles and lifelong wellness. They are available for students and faculty/staff members. We offer a variety of Group Fitness Classes, Personal Training Services, and Small Group Training Programs that are all taught and instructed by certified fitness professionals.

Virtual Fitness Offerings

Miss our in-person group fitness and group training classes with our awesome staff?

  • LIVE Heel Fit at Home: We offer group training classes you can participate in at home for FREE! Join our instructors on Zoom for live, 35 min classes three days per week. Classes are strength & conditioning focused workouts led by your favorite Heel Fit coaches. You’ll need to register for the summer pass through our Stay Active site.
  • LIVE Group Fitness: Join us on Facebook for live, 30-45 min classes of all different formats, all open to the public for free! We’ve created a weekly schedule with a couple virtual class every day. If you can’t participate in the class live, it’ll be saved to our Facebook page for you to watch later! 
  • Check out our weekly fitness schedule with all of our LIVE classes!
  • Online Personal Training: Using the Trainerize Virtual Training Platform, our personal trainers are able to design and share a workout program tailored to your specific goals and preferences. This Online Training Package can be purchased one month at a time through our Stay Active site.

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