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Personal Training

UNC Campus Recreation is committed to helping you reach your fitness goals through individualized support and guidance.  Our certified Personal Trainers are here to provide you with a personalized fitness program, hands-on coaching, and the support and encouragement you need to be successful.   We are committed to continuous professional development to ensure that are trainers have the knowledge and skills to work with all fitness levels, ages, and goals.

To Register: 

  1. Please register online HERE. You will need to sign-in with your UNC Onyen/Password or Campus Recreation login information
  2. Current Clients
    • You are eligible to renew your package at anytime. Please make sure to notify your trainer of any changes to your health history each time you renew your package.
  3. New Clients
    • We will stop accepting new clients 2 weeks prior to the end of each semester
    • Please expect a minimum of 48 business hours for your registration to be processed and a trainer to contact you
    • After registering, you will be required to fill out the Physical Activity Readiness Questionnaire (PAR-Q). If you answer “Yes” to any questions on the PAR-Q, you must also complete a medical clearance form prior to beginning training:

Training Options:

One-on-One Training:

Our one-on-one training packages are priced per session and can be purchased in either 4 or 12 session increments. These sessions can be used either in-person or virtually. Click on the link above for specific package information.

Cost Per Session






*PT Start Up: Includes a full Fitness Consultation/Assessment and 1 training session. The start up is a great way to get a baseline of where you are today according to your overall health and fitness. 

Online Programming:

Using the Trainerize Virtual Training Platform, our personal trainers are able to design, share, and coach you through a program tailored to your specific goals and preferences. Each program is unique to the client, and may include strength, cardio, flexibility, and more. Our online programming is available to new and existing clients, as well as non-members.

 Your online programming pass will include access to our online platform, a personalized training plan, and an initial consultation with your trainer. Click on the link above for more information on each option.

Month Pass
Semester Pass**









**Semester Pass option is valid from the 1st day of classes through the last day of classes each semester