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Personal Training Services

A personalized training experience, as unique as you!

Our nationally certified Personal Trainers are here to help you reach your health & wellness goals through a commitment to purposeful programs, one-on-one coaching, and individualized support and guidance.


Looking for 1-on-1 advice, support, and motivation to help guide you towards an active and healthy lifestyle? Campus Recreation provides all students and members the opportunity to chat with a trainer for Free!

Find more information & sign-up for your free 30-minute appointment HERE

One-on-One Training:

Our one-on-one training packages are priced per session and can be purchased in either 4 or 12 session increments. These sessions can be used either in-person or virtually. Click on the link above for specific package information.

  Cost Per Session  Start-Up*






*PT Start Up: Includes a full Fitness Consultation/Assessment and 1 training session. The start up is a great way to get a baseline of where you are today according to your overall health and fitness. 

Online Programming:

Using the Trainerize Virtual Training Platform, our personal trainers are able to design, share, and coach you through a program tailored to your specific goals and preferences. Each program is unique to the client, and may include strength, cardio, flexibility, and more. Our online programming is available to new and existing clients, as well as non-members.

 Your online programming pass will include access to our online platform, a personalized training plan, and an initial consultation with your trainer. Click on the link above for more information on each option.

  Month Pass Semester Pass**










**Semester Pass option is valid from the 1st day of classes through the last day of classes each semester

  1. Please register for your Personal Training Package online HERE. You will need to sign-in with your UNC Onyen/Password or Campus Recreation login information
  2. Current Clients
    • You are eligible to renew your package at anytime. Please make sure to notify your trainer of any changes to your health history each time you renew your package.
  3. New Clients
    • We will stop accepting new clients 2 weeks prior to the end of each semester
    • Please expect a minimum of 48 business hours for your registration to be processed and a trainer to contact you
    • After registering, you will be required to fill out the Physical Activity Readiness Questionnaire (PAR-Q). If you answer “Yes” to any questions on the PAR-Q, you must also complete a medical clearance form prior to beginning training: