5 Ways to Be Active This 4th of July!
In an effort to keep up with my goal of staying active this summer, I sat down the other day to brainstorm a few new ways to be active. As...
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6 Upper-Body Exercises That Require No Equipment!
Being away from UNC this summer, there are things that I miss about being on campus and others that I don’t. While I certainly don’t miss late night exam-cram sessions...
Read MoreCreating My Own “Absolution” at Home!
During the school year, Group Fitness classes account for almost all of the exercise that I do. I love Group Fitness classes not only because they are awesome workouts, but...
Read MoreThree Ways To Make Friends While Staying In Shape
I will admit this summer has been a little challenging for me so far. I am taking summer classes while it seems like all my friends are some place cool...
Read MoreThree Ways to Get Motivated About Working Out During the Summer
Whether you’re at summer school trying to learn a semester’s worth of calculus in five weeks, fetching coffee for business tycoons at your internship, shoving down exotic food while studying...
Read MoreWorking out in the Morning When You’re Not a Morning Person
I am not a morning person. If it’s before 9 a.m. and I haven’t consumed coffee, I won’t speak to you. I avoid 8 a.m. classes like the plague and...
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The Latest
RT @UNCAdmissions: Looking to stay fit at UNC? Why not play some intramural sports with @unccampusrec? Hooker Fields has plenty of room for…
@unccampusrec
June 22, 2018
RT @UNC: When you wake up a Tar Heel AND realize it's Friday! 🐶☀️ #FridayFeels #BarkTheSound
[📸: @oliver_thetarheelgolden_ on IG] https://…
@unccampusrec
June 22, 2018
We’re almost a week away from a Saturday night you’ll want to spend at Kessing! What’s the movie, you ask? We’ll gi… https://t.co/uU8MA4KOVu
@unccampusrec
June 22, 2018
We are looking for certified lifeguards for this summer! Email catherineayers@unc.edu for more information on the p… https://t.co/8NnYdQfTHH
@unccampusrec
June 21, 2018
We are looking to hire a few more certified lifeguards for this summer! Email catherineayers@unc.edu for more informatio…
June 21, 2018
#InternationalYogaDay!? We're down, dog 🙏😌 If you're in town this summer, catch a class with us! Here's our Group …
June 21, 2018
#InternationalYogaDay!? We're down, dog 🙏😌 If you're in town this summer, catch a class with us! Group Fitness Sche… https://t.co/7CBXKtsbTL
@unccampusrec
June 21, 2018
GREATNESS WAS SERVED at last night's Intramural Sand Volleyball Championships! Congrats to "Sets On The Beach" for… https://t.co/URsxptuBz3
@unccampusrec
June 20, 2018
GREATNESS WAS SERVED at last night's Intramural Sand Volleyball Championships! Congrats to "Sets On The Beach" for claim…
June 20, 2018
SHOUTOUT TO THE CHAMPS: Team “Sets on the Beach!” A hard-fought championship night - congrats to everyone on an awe… https://t.co/4MdQ5h4LjN
@unccampusrec
June 20, 2018
The semifinal match is going 3 sets 🔥 💀😱🏐 https://t.co/JIdyClyh96
@unccampusrec
June 20, 2018
We’re underway at the Intramural 🏐Championships! First-round games are ~setting~ the bar pretty high for an enterta… https://t.co/4SPCcdlBnA
@unccampusrec
June 19, 2018
Stay Tuned 👀 Intramural Sand Volleyball Championships go down tonight at the South Campus Recreation Complex (HOJO)… https://t.co/q66fWdnDK2
@unccampusrec
June 19, 2018
It's a great day to sign up for Small Group Training! Session 2 Registration is hot. Grab a spot in Women on Weights or …
June 17, 2018
We're 7️⃣ days away from the World's Largest Swim Lesson! This event serves as a platform to help the global aquatic…
June 14, 2018
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