Welcome to UNC Group Training! Group training includes small group training, like Women & Weights, and our new group training program, Heel Fit. We invite everyone regardless of background, gender identity, or ability to join our fitness community!
LIVE HEEL FIT AT HOME!
We’re offering LIVE Heel Fit Group Training classes you can participate in at home for FREE! Join our instructors on Zoom for live, 35 min classes starting May 4th! Classes are strength & conditioning focused workouts led by your favorite Heel Fit Coaches. After you register for the Summer Pass, you will receive additional information & Zoom links via email.
If you are new to Heel Fit, here is a little more about the program: Heel Fit is an inclusive, community oriented training program designed to enhance fitness through a focus on strength, power, aerobic capacity and joint mobility training. Our goal is to provide all participants with a comprehensive and fun training program!
We have a weekly schedule with 3 Heel Fit classes per week, but we may update the schedule and add classes based on the response and feedback.
We also have pre-recorded, bodyweight workouts you can do at home on our YouTube page: Heel Fit at Home Workouts.
Warning: Please read before participating –
Fitness By Design:
Interested in creating your own Group Training class for you and your friends? Email Lindsay Brookey for more information.
NUMBER OF PARTICIPANTS
STUDENT GROUP COST
MEMBER GROUP COST
|3 – 5 people||$27.50/hour||$37.50/hour|
|6 – 7 people||$38.50/hour||$52.50/hour|
|8 – 10 people||$55.00/hour||$75.00/hour|
*All participants must be students in order to receive the student rate