TAKE TIME FOR YOU!

Click below for daily self-care activities to help you stay healthy and well.

UNC Resources & Services

• Exercise is Medicine-On Campus: Physical Activity Resources & Education
• Exercise is Medicine-On Campus: Weekly Newsletter & Blog
• Student Wellness: Health Education & Promotion 
• UNC Human Resources: Work Life & Wellness Programs
• Healthy Heels: A blog dedicated to helping YOU stay healthy
• Campus Health: Healthcare and wellness services to promote academic success

Walking/Jogging/Cycling Routes

• Outdoor Education Center Trails
• Boundary Street Battle Park
• Friday Center & Meadowmont
• Main Campus Loops
• Rizzo & Meadowmont