Group Fitness
MOTIVATING. INCLUSIVE. FUN. Join the fun with UNC Group Fitness! All levels and abilities are welcome in our fitness classes. Each class is led by a certified Group Fitness Instructor… Read More +
Tar Heel Group Training
Train Together. Get Stronger. Build Confidence. CLICK HERE FOR WEEKLY CLASS SCHEDULE What is Tar Heel Group Training? Tar Heel Group Training is a coach-led small group fitness program designed… Read More +
Personal Training Services
Reach Your Goals with a Personal Trainer Whether you’re stepping into the fitness center for the first time, looking to build strength, training for a specific event, or trying to establish a consistent routine,… Read More +
ACE & NASM Programs
LEARN. GROW. DISCOVER. Interested in joining the Fitness/Wellness team and becoming a certified professional? Campus Recreation offers two different training programs to assist you in working towards becoming a certified… Read More +
InBody Assessment
The InBody 270S gives a comprehensive review of body composition including skeletal muscle mass, total body water, and percentage body fat. This personalized insight helps support your fitness and wellness… Read More +
WellBeing Resources
TAKE TIME FOR YOU! Click below for daily self-care activities to help you stay healthy and well. UNC Resources & Services Student Wellness: Health Education & Promotion Heels Care Network: A… Read More +