Group Fitness
MOTIVATING. INCLUSIVE. FUN. Join the fun with UNC Group Fitness! All levels and abilities are welcome in our fitness classes. Each class is led by a certified Group Fitness Instructor… Read More +
Tar Heel Group Training
PROGRESSIVE. INCLUSIVE. COMMUNITY. CLICK HERE FOR WEEKLY CLASS SCHEDULE What is Tar Heel Group Training? Tar Heel Group Training is a progressive small group training program designed to give participants… Read More +
Personal Training Services
A personalized training experience, as unique as you! Our nationally certified Personal Trainers are here to help you reach your fitness & wellness goals with programming purposefully designed to your… Read More +
ACE & NASM Programs
LEARN. GROW. DISCOVER. Interested in joining the Fitness/Wellness team and becoming a certified professional? Campus Recreation offers two different training programs to assist you in working towards becoming a certified… Read More +
InBody Assessment
The InBody 270S gives a comprehensive review of body composition including skeletal muscle mass, total body water, and percentage body fat. This personalized insight helps support your fitness and wellness… Read More +
WellBeing Resources
TAKE TIME FOR YOU! Click below for daily self-care activities to help you stay healthy and well. UNC Resources & Services Exercise is Medicine-On Campus: Physical Activity Resources & Education… Read More +