Additional Links:
Fitness
For all facility hours and program and event dates, check out the Campus Recreation Calendar.
Figure out your Body Mass Index, Basal Metabolic Rate & more!
Use this Body Mass Calculator to determine your Body Mass Index (BMI), Basal Metabolic Rate (BMR) and ideal weight range. Then estimate weight loss timeline based on daily calorie budget.
TRAINING TIME SERIES
Get some new ideas for your existing workouts! These instructional, informational, and at-home workouts can be done from any location, whether it is the privacy of your dorm room, in the gym, or even outdoors! Be sure to check out all of our Training Time Series videos on our YouTube channel.
Walking/ Jogging/ Cycling Routes
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Around Campus Loop (2.05 miles)
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Glen Lennox Route (4.75 miles)
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South Road Route (3.14 miles)
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Finley Golf Course Route (4.31 miles)
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Raleigh / Gimghoul Route (2.67 miles)
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Mid-Campus Route (1.51 miles)
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Battle Park Trail (1.46 miles)
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15-501 / Laurel Lane Route (2.94 miles)
