February
Intramural Ultimate Frisbee Registration
Registration is open now! – January 26-February 9
Ultimate Frisbee tournament happening February 16-18
Fitness 101
February 4 – Rams Head Rec Center from 5-7 pm
Fitness 101 is a free drop-in educational event designed to make fitness and our Campus Rec gyms feel more accessible and less intimidating, especially for students who are new to strength training.
-Pick up a handout summarizing key concepts and programs available through Campus Recreation
Weights and Wellness
February 9 at the Student Recreation Center
- Join us on February 9th from 1:00 – 4:00 PM in the Student Recreation Center for Weights & Wellness! A well-being event that provides participants with a safe and supportive environment to try weightlifting and explore different fitness opportunities located right here on campus, all taught by female-identifying certified personal trainers and fitness instructors. This event will take place outside of normal SRC hours, providing participants exclusive access to the space (goodbye crowds!). During this 3-hour event, participants will be able to learn about fitness, wellness, and holistic health, all through the lens of women’s health and be able to try strength training in a variety of different settings. Participants will have the opportunity to try a modified group training class, strength focused group fitness class, or an open gym with a workout created specifically for this event and trainers on the floor to assist with any movements or questions. This is a wonderful opportunity to explore what fitness looks like for you in a safe and supportive environment. We can’t wait to see you there!
Palentines Pool Party
February 11 – Bowman Gray Pool – 7pm
Join us for a Valentines day pool party with fun floats, friendship bracelet making, and more!
Intramural FIFA 2025 tournament
Registration open February 2-16
Extreme Swing with a Sweetie
February 14 – Outdoor Education Center – Registration opens soon
Intramural Volleyball
Registration opens – February 23 – March 9
Bump. Set. Spike. Compete with and against other Tar Heel students on the court!
Intramural Kickball
Registration opens – February 23 – March 9
Kick for the fences, or lay up for a single? Get your squad ready for kickball.
March
Intramural NCAA Tournament Pick’em
Registration opens – March 2-16
Do you have the best bracket or will yours be busted after day one!
Moonlight Zip & S’mores
March 28 – Outdoor Education Center – Registration Opens in March
Take a ride down our 1200ft dual zipline into the dark night sky of the Carolina Outdoor Education Center. Hangout afterwards to enjoy music, fireside community time, and S’mores!
Trapel Hill – Powerlifting Competition
March 29 at the Student Recreation Center
Want to put your strength to the test? Show how strong you are in our Trapel Hill Powerlifting Competition on Sunday, March 29th! Participants will compete in the three main lifts (Squat, Bench Press, and Deadlift) to see who the strongest person is. Male and Female winners will be crowned by who can move the most weight relative to their own body weight using the DOTs formula.
Other Programming to Check Out
Climbing Wall Membership & Classes
Housing two climbing walls, Campus Rec offers around 5,000 square feet of climbing as well as a bouldering wall and cave. With highly trained climbing staff, the walls are safe and easy to access, even for those who have never climbed before.
Outdoor Gear Rental
Go on your own adventure! Rent equipment from Carolina Adventures to go on your own expedition like paddleboarding, backpacking, and more.