Mind Body Mash Up
Join Group Fitness instructors Sydney and Jarah for this Pilates and Barre mash up class! This will be an upbeat full body workout that concludes with mind and body relaxation techniques. This class is great for all fitness levels and is just what you need to relax and energize your day, see you there!
3 randomly selected participants will win a free swag bag!
Date: Wednesday, January 11, 2023
Time: 7:00 – 8:00 PM
Location: Rams Head Rec Center
Cost: FREE
Walk-in. No registration required!