Wellness Workshops

Interested in having wellness-based workshops for your department or team? You’ve come to the right place! 

Our Fitness/Wellness staff offers a wide variety of wellbeing workshops to help you and your team stay healthy and productive while at work or home. These workshops can be in person or virtual. Please fill out our Fitness/Wellness Request Form to submit a workshop request. Please allow a minimum of 48 business hours for a team member to process your request.

Have additional questions? Please contact Our Fitness Staff.