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/ wellness by UNC Campus Recreation

Coconut Water: Nuts or Not?

In case you’ve been living in a cave without coconut water for the past several years, let’s start with the basics. Coconut water has been a rising star of liquids… Read More +

/ Health by UNC Campus Recreation

Wellness Wednesday: Allergies, Allergies

    Itchy, watery eyes?  Sneezing? Congestion? TV ads will diagnose you and tell you how to treat yourself so that you can romp through a field of flowers after taking their product. Seasonal allergies  affect… Read More +

/ Health by UNC Campus Recreation

Wellness Wednesday: How to Not Get Sick

Have you been sick recently? I know that my family is just coming out of a persistent and lingering head cold that turned into a fever, a lot of coughing,… Read More +

/ wellness by UNC Campus Recreation

Wellness Wednesday: Getting Busy (Doing Nothing)

Have you ever noticed how many things require your attention? School. Family. Work. Friends. Homework. Clubs. Papers. Post-graduation. Wait, me? Oh yeah. Me. Or you. Us, really. It’s really easy… Read More +