GROUP FITNESS

Join in on the fun with group fitness classes! UNC Campus Recreation offers more than 90 classes each week to meet your fitness needs. With over 25 different class formats, there is something for everyone! For class descriptions, click on the class in the schedule below. Meet our Instructors!

All levels are welcome in group fitness classes. Each class it taught by a certified group fitness instructor who has experience offering modifications to help you work at an intensity appropriate for your fitness abilities and goals.


Current Class Schedule

View daily schedule below or download a weekly copy here: Fall 2018 Group Fitness Schedule (August 27th – December 14th)

Class Sign Ups

Most Group Fitness classes are drop-in classes and do not require sign ups. Cycle does have a sign up process. See the Group Fitness Class Policies to learn more.


Private Group Fitness Classes

Interested in having a private class for your organization or group? Fill out the Private Fitness Request Form  & email completed form to Lindsay Brookey.


FREE UNC Employee Fitness Classes

Not a current Campus Recreation Member? No problem! The classes listed below are FREE for all UNC Employees. All you need is your One Card for access (no pre-registration required)!

Tuesdays (8/28 – 12/4)

Thursdays (9/6 – 12/6)

  • Tai Chi, 4 – 5 PM (Rams Rec Center)
  • Mindful Yoga, 5:15 – 6:15 PM (Rams Rec Center)

Rotating Class Sampler, 1:15 – 2:00 PM

  • 9/6 – Pilates (SRC B)
  • 9/13 – CANCELLED due to Hurricane Florence
  • 9/20 – Cycle (Fetzer Cycle Studio)
  • 9/27 – Upper Body Strength (SRC B)
  • 10/4 – H.I.I.T. (SRC B)
  • 10/11 – Barre (Rams Rec Center)
  • 10/25 – Step (SRC B)
  • 11/1 – Yoga (SRC B)
  • 11/8 – Lower Body Strength (SRC B)
  • 11/15 – Kickboxing (SRC B)
  • 11/29 – Cardio Dance (SRC B)
  • 12/6 – Pilates (SRC B)

Weekly Fitness Class Calendar

Legend

  • Cycle
  • Group Fitness
  • Mind/Body
  • Water Aerobics

Sep 19-25