Dale Keith

Dale Keith


Exercise and Sport Science


American Council on Exercise (ACE) Certified Personal Trainer

Area(s) of Training Focus

Wrestling, Powerlifting

Fitness and Wellness Philosophy

My philosophy as a personal trainer is to come prepared to learn.  My goal is for you to learn how to exercise effectively and efficiently in a way unique to helping you attain your personal goals so that you can eventually train consistently and confidently on your own.

Interests and Hobbies

My favorite hobbies are wrestling, playing football, and lifting weights.