Stay Active At Home

We encourage the Tar Heel community to Stay Active everywhere, on or off campus. There are multiple ways you can be involved with Campus Recreation wherever you are. Check out our virtual offerings as well as other resources below. Visit the Stay Active recreation portal to register for programs and activities. 

How to Stay Active at Home

Recreational Sports & Fitness

Walking/Jogging/Cycling Routes

Aquatics & Safety

 Outdoor Adventures

Wellness & Nutrition

Work, Health & Self-Care

*Please note: Some activities are only available during the semester/while classes are in session.

Best Ways To Stay Informed

Please check our website regularly for updates and follow our social media pages on FacebookTwitter or Instagram. To learn more about the University’s plan, including testing information, please go to