Swim Across Carolina 2023-2024
September 1, 2023 – July 31, 2024
5,103 square miles of North Carolina are covered by water. We challenge you to swim a personal goal of 100 miles and work together as a Carolina team to swim the entire distance of the bodies of water in NC!
Please fill out this form to register for this years challenge prior to submitting your first swim log. You only have to fill out the form once. Starting September 1, 2023, you can log your workouts at go.unc.edu/SAClog.
This year we’re swimming from Burlington to Boone! Win prizes along the way as you reach certain milestones. Make your mark and join the 100 Mile Club!
Milestones and Prizes:
- Burlington (Sign-up): SAC sticker
- Greensboro (25 miles): SAC swim cap
- Winston-Salem (50 miles): Swim Clinic pass
- Boone (100 miles): SAC t-shirt, 100 Mile Club member
Distance to 50 miles:
Lap = swimming from one end of the pool to the other end and back
- 25yd (short course): 88,000 yd = 1,760 laps
- 25m (short course): 80,500 m = 1,610 laps
- 50m (long course): 80,500 m = 805 laps
Distance to 100 miles:
- 25yd: 176,000 yd = 3,520 laps
- 25m: 161,000 m = 3,220 laps
- 50m: 161,000 m = 1,610 laps
100 Mile Club 2023-2024
| NAME: | MILES: |
| AI Iacocca | 107.33 |
| Barb Gay | 106.89 |
| Kara Hefner | 105.18 |
| Young Truong | 104.06 |
| Meg Pomerantz | 101.12 |
| Britt Johnson | 100.03 |
| Chris Smith | 101.09 |
LEADERBOARD 2023-2024
| NAME: | MILES: |
| Chris Smith | 74.77 |
| Todd Ochoa | 63.97 |
| Michael Cotton | 63.07 |
| Brian Richardson | 52.84 |
| Tyler Mulligan | 46.66 |
| Kyle Rezek | 35.84 |
| Jake Flaherty | 28.92 |
| Caroline Eason | 24.86 |
| Greg Rinn | 18.89 |
| Claire Gates | 17.10 |
SINCE SEPTEMBER 1, 2023, OUR CAROLINA COMMUNITY HAS SWAM 1299.04 MILES! THANK YOU FOR PARTICIPATING!
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Last updated: April 23, 2024