TRX Pilates

TRX Pilates

What?

This 10-session functional fitness workout is a blend of Pilates and strength training movements that target your core and lower body while getting your heart pumping! Set to upbeat music, this workout progresses through a series of sculpting moves that utilize bodyweight and TRX exercises to strengthen and lengthen muscles.

How Much?

$55 (10 sessions)

Where?

Tar Heel Training Center

When?

  • Session II: T & TH @ 6:15 – 7:15 a.m.; 5 weeks                                      

  • Dates: 3/21/17 – 4/20/17

  • Instructor: Caroline

Register!