Get Fit from Head to Heel is a 5-week strength training program for UNC Faculty and Staff. This class will help improve fitness levels by using the basics of functional movement and strength training. With the support of coaches, participants will experience challenging workouts and gain confidence in the gym.
$30 (5 sessions) for rec members; $55 (5 sessions) for non-rec members
- Section I: Wednesday @ 12:15-1:00 PM (Chantal)
- Dates: 2/1/17 – 3/1/17
- Instructor: Chantal
- This program is offered to UNC Faculty and Staff.
- Session I registration open: 1/11/17 – 1/27/17
- Capacity is limited to 10… Register early!
- Click here to register online and pay by credit card. Visit the Campus Rec Main Office (SRC 101) to pay by cash or One Card. There are no refunds.