Get Fit from Head to Heel is an 8 week fitness training program for UNC faculty and staff. This class will help improve fitness levels by using the basics of functional movement, strength and cardiovascular training. With the support of coaches, participants will experience challenging workout and gain confidence in the gym. Participants will also attend weekly group fitness classes created exclusively for UNC faculty and staff, designed to introduce participants to new class formats.
$30 (8 sessions) for rec members; $55 (8 sessions) for non-rec members
Tar Heel Training Center and SRC Studio B
- Mondays @ 1:15-1:45 PM
- Dates: 9/18/17 – 11/6/17
- Instructors: Kyle, Kendall
- This program is offered to UNC Faculty and Staff.
- Session I registration open: 9/8/17 – 9/18/17
- Space is limited… Register early!
- Click here to register online and pay by credit card. Visit the Campus Rec Main Office (SRC 101) to pay by cash or One Card. There are no refunds.