Group Fitness Classes
Group Fitness Class Schedules
We are always looking to improve our program. Please take a few minutes to complete our Group Fitness Program survey.
Please note:
- All schedules are tentative and subject to change.
- Download our Class Descriptions for more information on any one particular class.
Group Fitness Policies
Please note our group fitness policies:
- Participants will not be admitted to classes after warm-up has begun.
- Appropriate workout attire is required at all times, including proper athletic shoes.
- Participants are encouraged to regularly monitor their own workout intensity and take water breaks frequently.
- In step classes, risers should not be stacked more than 2 high.
- The instructor reserves the right to ask a participant to leave should these policies not be followed.
- In order to ensure the safety of participants, class size may be limited at the discretion of the instructor.
Indoor Cycling Policies
To make your experience in the indoor cycle class more enjoyable, please abide by these simple policies:
- Always Sign Up. Sign-up sheets are available at the SRC front desk. Participants must sign-up in person no more than one day prior to the class [registration by phone is not permitted].
- Be on Time. Registered class participants must check in with the instructor 5 minutes prior to the start of the class. If you're not present 5 minutes prior to the start of the class, you will be considered a "no show," and your spot will be given to someone on the wait-list.
- Clean Your Bike for the Next Participant. All participants are expected to clean their bike at the conclusion of the spin class.
- Don't Forget Your Necessities. Every participant must bring a water bottle and towel to spin classes.
