SRC: Group Fitness                                  FALL 2009

**CLASSES BEGIN AUG 31.  SCHEDULE SUBJECT TO CHANGE**

 

Monday

Tuesday

Wednesday

Thursday            

Friday

Saturday

Sunday

8:00am

 

 

CARDIO & PUMP

8-8:45

ANGELA

SRCA

 

 

 

 

10:00am

 

 

 

 

 

CARDIO & PUMP

10:15-11:15

ANGELA /  ANNA C

SRCA

 

11:00am

 

 

 

 

 

YOGA

11:00-12:00

MELANIE

SRCB

 

12noon

HEELS

ZUMBA

12:15-1:00

HOLLI

SRCB

MUSCLE CUT

12:15-1:00

ERIN

SRCB

PILATES

12:15-1:00

MELISSA

SRCB

MUSCLE CUT

12:15-1:00

LAUREN

SRCB

STEP

12:15-1:00

WIL

SRCB

 

 

 

3:00pm

 

CORE

3:45-4:45

KRISSY

SRCB

RESIST-A-BALL

3:45-4:30

LAUREN

SRCB

BOX 30-20-10

3:45-4:45

JAMIE S

SRCB

CORE

3:45-4:45

CHRISTINE

SRCB

 

 

 

 

 

 

4:00 pm

 

MUSCLE CUT

4-5

KATHLEEN

SRCA

MUSCLE CUT

4-5

NOEL

SRCA

ZUMBA

4-5

KATIE

SRCA

YOGALATES

4-5

ELLIE

SRCA

 

 

 

ABSOLUTION

4:45-5:15

CAROLINE

SRCB

 

 

CARDIO-PUMP

4:15-5:15

KATHRYN

SRCB

 

KICKBOX

4:30-5:30

CASSIDY

SRCB

 

 

5:00pm

 

BALLET SCULPT

5-6

MONICA

SRCB

INTRO TO BOX

5:30-6:00

CAROLINE

SRCB

CARDIO-PUMP

5-6

KRISSY

SRCB

CARDIO-PUMP

5:15-6:15

NOEL

SRCA

 

 

 

CARDIO-PUMP

5:15-6:15

DANIELLE

SRCA

ZUMBA

5:15-6:15

DANIELLE

SRCA

PILATES

5:15-6:15

LAUREN

SRCA

CARDIO FUNK

5:00-6:00

MONICA

SRCB

KICKBOX

5:15-6:15

AMANDA M

SRCA

 

ZUMBA

5:15-6:15

KATIE

SRCA

 

 

6:00pm

ZUMBA

6:15-7:15

ABBEY

SRCB

CARDIO-PUMP

6:15-7:15

MONICA

SRCB

ZUMBA

6:15-7:15

ABBEY

SRCB

KICKBOX

6:15-7:15

MATT

SRCB

 

 

 

STEP CHALLENGE

6:30-7:30

BETH

SRCA

STEP

6:30-7:30

AMY G

SRCA

STEP CHALLENGE

6:30-7:30

ANNA C.

SRCA

BUTTS, GUTS,  & THIGHS

6:20-6:50

NOEL

SRCA

 

 

BUTTS, GUTS, & THIGHS

6:30-7:15

JAMIE S

SRCA

 

7:00 pm

 

ABSOLUTION

7:20-7:50

CASSIDY

SRCB

REAR ATTITUDE

7:40-8:00

AMY G

SRCA

 

MUSCLE CUT

7-8

ANNA C

SRCA

 

 

 

 

YOGA

7:30-8:45

KELLY

SRCB

BUTTS, GUTS,  & THIGHS

7:35-7:55

ANNA C.

SRCA

YOGA

7:30-8:45

MELANIE

SRCB

 

 

 

 

8:00pm

 

KICKBOX

8-9

CASSIDY

SRCA

 

 

 

 

 

 

 

 

 

 

Updated Aug 28, 2009, KAT